AI-powered fitness

Scan your body.
Build your physique.

FitIQ scores your physique from a photo, builds your training plan, and tracks your nutrition by snapping your food — the smartest way to build muscle and get lean, in one app.

No equipment required · iPhone

Everything in one app

Cal-AI smart. Gym-app serious.

Physique Scan

Know exactly where you stand.

Snap one photo and FitIQ's AI scores your physique — V-taper, leanness, symmetry, body fat, and a breakdown for every muscle group.

  • Weekly re-scans track real change
  • Per-muscle scores show what to bring up
  • A physique rank that climbs as you do
Physique Scan
Aesthetic II
V-Taper
7.4+0.2
Leanness
6.8+0.3
Symmetry
8.1
Body Fat
13.6%-0.6
Muscle map
Chest78
Back71
Legs64
Shoulders82
AI Workouts

A plan built around your body.

Equipment-aware sessions tuned to your goal and schedule — full gym, dumbbells, or just bodyweight — with a looping demo for every exercise.

  • Push / Pull / Legs that adapts to you
  • 84 exercises, each with a form demo
  • Generate a session in seconds
Today's session
Pull Day
45 min · 6 exercises
1
Deadlift
4 × 6–10
2
Lat Pulldown
3 × 10–12
3
Barbell Row
4 × 8–12
4
Barbell Curl
3 × 8–12
Start session →
Snap Your Food

Track your macros with a photo.

Take a picture of your meal and FitIQ estimates the calories and macros, logged against targets calculated for your body. A calorie app, built into your gym app.

  • Personalized calorie & macro targets
  • Photo, quick-add, or manual log
  • Resets daily, syncs everywhere
Today's nutrition
1,840
/ 2,200
CAL
Protein148g
Carbs190g
Fats52g
Chicken & rice bowl620 cal
Whey shake160 cal
Greek yogurt130 cal
Scan
Quick add
Log
Level Up

Make progress addictive.

Earn XP for every workout, scan, and check-in, keep your streak alive, and climb the ranks from Lifter all the way to Champion.

  • XP and ranks for real effort
  • Streaks that keep you consistent
  • Watch your physique tier rise
Your rank
Aesthetic II
720 / 1000 XP280 to next
🔥12-day streak+10 XP
Champion
Sculpted
II
AestheticYou
Lifter
How it works

From photo to physique in 3 steps

01

Scan your physique

One photo. Get your baseline scores and see exactly where you stand.

02

Get your plan

FitIQ builds your workouts and macro targets around your goal and equipment.

03

Train & track

Follow guided sessions, snap your meals, and watch your rank rise week over week.

FAQ

Good questions

How does the physique scan work?+

Snap a front-facing photo and FitIQ's AI scores your physique — V-taper, leanness, symmetry, an estimated body-fat percentage, and a breakdown for each muscle group. Re-scan weekly to watch your numbers climb.

Are the workouts actually personalized?+

Yes. FitIQ builds each session around your goal, training days, and the equipment you have — full gym, dumbbells, or bodyweight. Every exercise comes with a looping demo so you always know the movement.

How does the food tracking work?+

Take a photo of your meal and FitIQ estimates the calories and macros, then logs them against targets calculated from your body and goal. No tedious database searching — just snap and track.

Is my data private?+

Your photos are analyzed to generate your scores and macros and are not sold or shared. Your profile and progress sync securely so they're there across launches. See our Privacy Policy for the details.

Do I need any equipment?+

No. FitIQ adapts to whatever you've got — train at a full gym, with a pair of dumbbells at home, or with nothing but your bodyweight.

Start building today.

Your scan, your plan, your macros — free to download.